Yvonne (Eve) Klotz

Yvonne (Eve) Klotz is a licensed clinical social worker with 25 years of experience supporting people through stress, anxiety, parenting questions, and life transitions. She works with clients on issues like self-esteem, career concerns, addiction, grief, and anger. Her approach centers on listening first and helping people find practical next steps they can use right away.

She creates an open, nonjudgmental space where thoughts and feelings can be talked through. Sessions focus on what matters most to the client and on building skills that fit into day-to-day life. That can mean learning new ways to manage anxious moments or practicing clearer communication when relationships feel strained.

Yvonne draws from several well-known approaches, including Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, as well as attachment-based and client-centered work. Those methods guide how she helps people notice patterns, test small changes, and take values-based actions. She frames therapy as a collaborative process rather than a lecture.

Over her career she has helped people cope with trauma, navigate parenting stress, address sleep and eating concerns, and handle career transitions. She also supports those dealing with compassion fatigue, first responder stress, and the complexities of chronic illness or hospice planning.

Yvonne practices in New Hampshire as an LCSW. She encourages anyone thinking about therapy to take the first step and reach out so they can see whether her style and focus match their needs.

Approaches that guide online work and practical gains

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small actions that match their values. It can reduce struggling with unwanted thoughts and increase choices that lead to a fuller life. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to change mood and worry. It is often used for anxiety, depression, and sleep or eating concerns. Attachment-based ideas help look at how early patterns affect current relationships and improve how someone connects with others.

Choosing the right approach is part of the work together. The therapist will talk through goals, preferences, and what has or hasn’t helped in the past. Together they decide which methods to try and adjust the plan as progress is made.

Confirm available session options before booking because current formats are not specified here. Online therapy can fit sessions into a busy week, save travel time, and make it easier to schedule short check-ins or follow-ups. It can also let people try out approaches like ACT or CBT from home while practicing skills between sessions. Ask about practical scheduling and format details when matching to ensure it fits daily life.