Yazmin Coleman

Yazmin Coleman is a Licensed Independent Social Worker and Licensed Clinical Social Worker with eight years of experience helping people facing stress, anxiety, anger, relationship strain, and struggles with self-esteem. She focuses on practical steps that make daily life more manageable. Her style aims to build motivation and confidence while addressing addiction, grief, trauma, and parenting concerns.

She uses a person-centered approach that puts the client's perspective first. Sessions are intended to be a calm space to talk honestly about feelings and patterns. Yazmin emphasizes steady progress through clear, achievable goals rather than quick fixes.

Her work draws on cognitive behavioral techniques to identify unhelpful thoughts and change behavior. Dialectical behavior strategies are used to manage intense emotions and reduce impulsive reactions. Mindfulness practices and motivational interviewing help people reconnect with values and sustain change.

Yazmin also supports people dealing with attachment and abandonment issues, blended family challenges, body image, communication problems, and forgiveness. She brings attention to how control issues, impulsivity, and isolation can affect daily functioning and relationships.

She practices in North Carolina and offers sessions in English and Spanish. Yazmin encourages people to take the first step even when it feels hard, and she works collaboratively to set the pace and focus of therapy.

How therapeutic approaches shape online work

Client-Centered Therapy centers the client's perspective and priorities. It means sessions start from what matters most to the person and proceed at their pace, which helps when addressing anger, relationship strain, or low motivation.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It involves identifying unhelpful thought patterns and practicing new behaviors, which can reduce anxiety and break cycles that fuel anger.

Dialectical Behavior Therapy (DBT) offers skills to tolerate distress and regulate strong emotions. It includes concrete tools for managing impulsivity and improving communication during heated moments.

Finding the right blend of approaches is a team effort. Yazmin will collaborate with each person to decide which methods fit their goals and comfort level. That process may evolve as therapy progresses and needs change.

Confirm the available session formats before booking, since specific online options are not listed in the profile. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can tailor session length and homework to suit everyday schedules while focusing on practical skills that carry over into daily routines.