Yasaman Ansari Tari

Yasaman Ansari Tari offers help for people struggling with stress, anxiety, anger and repeating relationship patterns. She supports those feeling stuck between the life they have and the life they want. Yasaman explains simple links between past experiences and present reactions so clients can begin to change them.

She draws on psychodynamic ideas to look at how early experiences shape self-worth, relationships and habits. She also uses client-centred listening to build a trusting space and solution-focused techniques to set practical goals. This mix means conversations can move between understanding the past and planning for change.

Yasaman works with people who describe low self-esteem, trouble with intimacy, codependency or repeated conflict in relationships. She also supports those facing life changes, career questions, fertility or immigration-related stresses. Her interest includes issues such as abandonment, attachment, body image and guilt or shame.

Sessions often cover how patterns started, what keeps them going now, and small steps to try differently. She may include coaching-style tasks for people who want clear actions alongside reflection. Over time the aim is to narrow the gap between current behaviour and personal goals.

Yasaman is registered with the British Association for Counselling and Psychotherapy, BACP. She has nine years of experience working with adults. Sessions are offered in English, and she accepts international clients. If you want to begin, follow the Start Therapy process on the site to match and book.

How Yasaman’s Approaches Work Online

Psychodynamic therapy looks at how early relationships and past experiences shape current feelings and behaviour. It helps people who keep repeating the same patterns and want to understand where those responses come from.

Client-centred therapy focuses on empathic listening and the client’s own pace. It helps people feel heard, build self-acceptance and make choices that match their values.

Finding the right approach is part of the work together. The therapist will listen to your goals, try different ways of working, and decide collaboratively which methods suit your needs and preferences.

Practical benefits of online therapy include fitting sessions into a busy week and keeping momentum between appointments. Online options can make it easier to book sessions across time zones for international clients. The original biography does not specify which online formats are offered here, so please confirm the current session options before booking. Registered or accredited professionals offer a range of approaches and work with you to match the method to your situation.