Wykeeta Lee

Wykeeta Lee is a Licensed Professional Counselor (LPC) who focuses on practical help for people feeling overwhelmed by stress, anger, anxiety, grief, and life changes. She speaks plainly and aims to make therapy feel approachable for someone who just needs a steady guide. Her style is down-to-earth and centered on the person in front of her.

Lee believes people already carry strengths that help them change. Years of hurt, shame, or disappointment can hide those strengths. She helps clients notice what is still inside them and plants small seeds of hope and motivation to rebuild confidence and direction.

Her work has included crisis intervention and addressing depression, anxiety, anger management, and abuse. She is also the author of Breaking the Silence from Shame, a personal account of healing after spiritual abuse. That experience informs a compassionate, practical approach rather than a purely academic one.

In sessions she uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) ideas to keep conversations focused and useful. The aim is to help people change thoughts and behaviors that feed distress and to support clearer choices in daily life.

With 15 years of experience as an LPC in Missouri, she aims to walk alongside people as they rebuild self-esteem, manage relationships, and cope with major transitions. International clients may be possible; confirm details before booking.

How her approach adapts to online therapy

Client-Centered Therapy focuses on listening carefully and following the client's lead. In practice this means the therapist prioritizes understanding your concerns and meeting you where you are, whether the topic is anger, grief, or anxiety. Cognitive Behavioral Therapy (CBT) offers practical tools to identify unhelpful thought patterns and try new behaviors. CBT works well for stress, anxiety, and everyday coping skills.

Finding the right approach is a team effort. The therapist will talk with the client about goals and preferences, try methods that match those goals, and adjust the plan as progress is made. The process is collaborative and paced to what each person needs.

The original biography does not list specific online session formats, so please confirm available options before booking. In general, online therapy can make it easier to fit sessions into a busy life by removing travel time and letting people meet from different locations. It can also support shorter check-ins or sessions that avoid video when that helps with focus or bandwidth. Ask about format options when you schedule so sessions can match daily routines and practical needs.