William Keeler

William Keeler is a Licensed Clinical Social Worker (LCSW) based in Oregon. He earned a Master of Social Work from Eastern Washington University and brings ten years of experience in community mental health. Will describes his work as listening first and helping people find their own path forward.

He has spent much of his career supporting people facing stress, anxiety, depression, grief, anger, and challenges with self-esteem. His background includes work with adults, children, and teenagers, and he draws on a range of approaches to meet different needs. Will also works with concerns such as ADHD, bipolar mood challenges, relationship and family issues, and sleep problems.

Will commonly uses cognitive behavioral techniques, mindfulness practices, and motivational interviewing to help people notice patterns and try small changes. He also incorporates Acceptance and Commitment Therapy and Dialectical Behavior Therapy skills when those approaches fit a person’s goals. Sessions focus on practical steps, clearer thinking, and skills to manage strong emotions.

People who prefer a straightforward, collaborative style may find his approach helpful. He aims to hear each person’s story before offering direction, and to support clients as they test new ways of coping. Outside of work he spends most of his time with young children and enjoys reading and games when he can.

To begin, people complete a short questionnaire and schedule sessions based on availability. Will accepts English-speaking clients and accepts international clients as well.

How ACT, CBT, and DBT skills translate to online work

Acceptance and Commitment Therapy helps people notice what matters to them and take small steps toward those values, even when difficult feelings show up. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and teaches practical techniques to change unhelpful patterns. Dialectical Behavior Therapy offers clear skills for managing strong emotions, improving focus, and handling conflict more calmly.

Finding the right approach is a collaborative process. The therapist will listen to your goals and try approaches that seem likely to help. Together you can adapt techniques from ACT, CBT, or DBT to match what feels useful and realistic for your life.

The profile does not list specific session formats, so confirm the available options before booking. Many people find online therapy helpful because it can fit around work, childcare, or school schedules. It can also make regular check-ins easier, allow for shorter focused sessions when needed, and reduce travel time so therapy fits into a busy week.