Wendy Cummins

Wendy Cummins is a BACP counsellor who helps people manage stress, anger, anxiety and depression. She supports those dealing with relationship difficulties, grief, low self-esteem and intimacy-related concerns. Wendy also works with issues around infidelity, jealousy and postpartum depression.

Wendy uses a psychodynamic approach in a warm, non-judgemental space. She offers time to talk and to notice the feelings and behaviours that recur in daily life. Conversations aim to make sense of patterns people bring from their past and how these shape current relationships and reactions.

Sessions are scheduled regularly to build a steady working relationship. Wendy finds weekly sessions of 45 minutes helpful for many people because they create a routine and a place to reflect on small changes. She listens closely and encourages practical steps alongside exploring deeper emotional material.

Her style is empathic and patient, stepping at the client’s pace. She aims to help people feel heard and to find clearer ways to respond to difficult emotions rather than react to them.

Wendy has four years’ experience and holds BACP, which stands for the British Association for Counselling and Psychotherapy. She works from the United Kingdom and offers sessions in English.

If someone is ready to begin, she asks them to use the Start Therapy button and complete a short matching questionnaire before scheduling sessions according to her availability.

How Wendy’s approaches translate to online work

Wendy draws on psychodynamic and client-centred ways of working in sessions. Psychodynamic therapy looks at emotional patterns that repeat over time and how early experiences shape how someone responds now; it can help with anxiety, anger and relationship difficulties. Client-centred work focuses on listening closely and following the person’s own pace so they feel understood and able to reflect on their feelings.

Choosing the right approach is part of the process and Wendy treats it as a collaborative decision. She will talk with the client about their goals and preferences, try an approach and adjust as they learn what helps. The aim is to find a working method that feels practical and manageable.

Please confirm current session options before booking as formats are not detailed here. Online work can make it easier to fit sessions into a busy life, saving travel time and allowing more consistent weekly contact. It can also suit people who prefer not to be on camera for every meeting or who need a shorter check-in that fits a lunch break. Registered or accredited professionals can help match practical arrangements and therapeutic approach to each person’s needs.