Vivian Roberts

Vivian Roberts is a Licensed Professional Counselor (LPC) in Colorado who helps people facing stress, anxiety, anger, relationship struggles, and low self-esteem. She also supports people dealing with grief, depression, and concerns related to identity and LGBT issues. Vivian writes short, direct plans designed to meet each person where they are and make stepping into therapy easier.

Her style is warm and respectful. She keeps conversations focused and practical. Vivian listens for how attachment, past loss, and relationship patterns shape current problems. She works with someone to set clear goals and small steps that fit their life.

Vivian draws on several therapeutic approaches to guide sessions. She uses ideas from attachment-based work to look at how early relationships influence trust and closeness. She uses cognitive behavioral ideas to spot unhelpful thoughts and test new behaviors in real life. Dialectical skill-building is available to help manage strong emotions and reduce reactive patterns.

Sessions are collaborative. Vivian tailors the plan to each person’s needs and preferences instead of following a fixed script. She pays attention to safety, boundaries, and what feels manageable for the client at every stage.

With seven years of clinical experience, Vivian combines practical strategies with a focus on emotions and relationships. If you want a straightforward, respectful therapist who helps you practice different ways of responding, she may be a good fit.

How therapeutic approaches guide online work

Attachment-based work looks at how early relationships shape trust and closeness. In sessions this helps people understand why they react strongly in relationships and learn new ways to connect. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions; it helps people test unhelpful thoughts and try new behaviors to reduce anxiety and anger.

Finding the right approach is part of the process. The therapist will take time to understand needs, goals, and personal preferences and will work together with the client to choose strategies that fit. That collaborative process includes checking in and adjusting the plan as progress is made.

The biography does not list specific session formats, so please confirm current online options before booking. In general, online work can make it easier to fit sessions into a busy life, reduce travel time, and allow quick check-ins between longer appointments. It can also allow someone to use phone or lower-bandwidth options when a shorter or less visually demanding check-in is helpful. Talk with the therapist about what will work best for scheduling and the kinds of sessions you prefer.