Vanicha Mamon

Vanicha Mamon is a counsellor who draws on psychodynamic ideas to help people understand difficult feelings. She is a registered member of the BACP, and she focuses on helping people make sense of patterns that repeat in their relationships and daily life.

Vanicha keeps sessions straightforward and conversational. She helps people look at how early experiences and relationship dynamics connect to present struggles. Topics she works with include anxiety, depression, trauma and abuse, low self-esteem, addictions, grief and anger.

Her practice also addresses a wide range of concerns such as sleep and eating issues, parenting stress, career changes, ADHD and compassion fatigue. She lists additional focus areas like attachment issues, adoption and foster care, chronic illness and caregiver stress. These are explored in discussion with each person, not assumed to be the same for everyone.

Vanicha uses psychodynamic ideas alongside other approaches when helpful. That includes cognitive behavioural ideas and emotionally focused perspectives to address thoughts and emotions in practical ways. Sessions are collaborative so each person’s goals shape the work.

She brings four years of professional experience to her work in the United Kingdom. Sessions are conducted in English and Vanicha accepts international clients. To begin, people are asked to use the site process to match and schedule a first meeting.

How psychodynamic and practical approaches translate to online therapy

Psychodynamic work focuses on understanding how past experiences and relationship patterns influence present feelings and behaviour. In practice this means gentle exploration of memories, recurring themes and emotional reactions to help people see patterns and make different choices.

Cognitive behavioural ideas look at the links between thoughts, feelings and actions and offer clear strategies to change unhelpful thinking and behaviour. Emotionally focused elements help name and work with strong feelings in the moment so relationships and self‑understanding can shift.

Finding the right approach is part of the therapy process. The counsellor will work collaboratively to decide whether psychodynamic exploration, cognitive behavioural techniques or emotionally focused work best fit a person’s goals and preferences. This is reviewed as the sessions progress rather than fixed at the start.

The original profile does not list specific session formats. Please confirm which formats are offered before booking. In general, online work can make it easier to fit sessions into a busy life, allow shorter check‑ins when needed, and remove travel time so people can meet in a quieter part of their day. Registered or accredited professionals can guide practical arrangements when you schedule.