Travis Rama

Travis Rama is a Licensed Professional Counselor (LPC) in Georgia with 20 years of experience. He helps people who are struggling with stress, anxiety, addiction, grief, depression, anger, relationship and intimacy concerns, and life changes. He approaches work with clients as a collaborator and a steady guide. Taking a first step can feel hard, and he focuses on practical ways forward.

Travis believes people know their own story and brings that respect into sessions. He looks for strengths clients already have and uses those to address problems. Sessions often involve talking through patterns, learning concrete skills, and setting small achievable goals.

His background includes long-term experience with trauma and abuse, family issues, parenting concerns, and attention-related challenges such as ADHD. He also works with people facing chronic illness, caregiving strain, body image and eating concerns, and identity and intimacy questions.

Travis draws on several therapeutic approaches to fit individual needs. He uses attachment-based ideas to look at relationship patterns, client-centered methods to keep conversations focused on the client's priorities, and cognitive-behavioral tools to change unhelpful thoughts and behaviors.

Sessions are conversational and practical. He supports people through both short-term problem solving and longer work on deeper issues. People who want a respectful, experienced counselor to help them get unstuck may find this approach helpful.

How his approaches translate to online work

Attachment-based work looks at how early and current relationship patterns shape present behavior. Online sessions can use these ideas to help clients notice connection styles and practice new ways of relating. Client-centered therapy focuses on listening, empathy, and following the client's priorities; this helps clients name what matters most and set goals they feel ready to pursue. Cognitive-behavioral therapy (CBT) teaches practical skills to change thought and behavior patterns; online meetings can be used to review exercises, practice skills, and track progress.

Finding the right mix of approaches is part of the process. The therapist will work together with the client to choose methods that match goals, needs, and comfort level. That collaborative process can include trying different tools and adjusting as progress happens.

The original biography does not list which session formats are offered, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel time, allowing for shorter check-ins when needed, and offering scheduling flexibility. It also supports consistent skill practice between sessions and makes it simpler to keep therapy going during relocations or travel.