Tory Suehs

Tory Suehs is a Licensed Professional Counselor (LPC) in Wisconsin with 18 years of clinical experience. She focuses on helping people who are dealing with stress, anxiety, anger, relationship strain, trauma, parenting challenges, and mood concerns. Her approach is respectful and down-to-earth, aiming to meet each person where they are and build practical skills to manage daily life.

Tory believes everyone is different and that therapy should reflect those differences. She tailors conversations and treatment plans to fit each person's needs. Sessions often emphasize building a toolbox of strategies people can use between meetings. That toolbox can include thinking skills, mindfulness practices, and focused problem-solving.

Her background includes long-term work supporting people coping with trauma, grief, and addictions, along with mood disorders such as depression and bipolar challenges. She has experience addressing social anxiety, impulsivity, and concerns related to sexuality and identity. This background informs a flexible, trauma-aware approach in session.

Tory also works with parents and teens, helping them set goals, manage stress, and plan for the future. She has supported people with autism and intellectual disability, sensory needs, and blended family stress. Her style stays practical and collaborative, aiming for clear, usable steps.

Taking a first step can feel hard. Tory frames therapy as a partnership, offering steady support while people practice new ways of coping and communicating.

How Tory blends proven approaches for online work

Tory often draws on Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy when shaping online sessions. Client-Centered Therapy focuses on listening and reflecting so people feel understood and can explore their priorities. Cognitive Behavioral Therapy looks at patterns of thinking and behavior and teaches concrete tools to change unhelpful habits. Mindfulness Therapy introduces simple awareness and breathing practices to reduce reactivity and improve focus.

Finding the right approach is part of the work. Tory will collaborate with each person to choose methods that match their needs, goals, and preferences. She checks in regularly and adjusts the plan as progress and challenges arise, so therapy stays practical and relevant.

Confirm current session options before booking, as formats are set by the practice. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. Some people find phone or video sessions let them keep therapy consistent around work, school, and caregiving responsibilities, and they can focus on practicing skills between meetings.