Prof. Tommie Colin

Prof. Tommie Colin is a Licensed Professional Counselor (LPC) in Texas with 16 years of clinical experience. She helps people facing anger, stress, anxiety, relationship strain, grief, depression, parenting stresses, and many other concerns. Sessions are offered in English and Spanish. She encourages a respectful, patient, and nonjudgmental space where people are heard and their goals matter.

Her approach starts with listening to the whole story. She works with each person to set realistic goals and build practical skills. Conversations focus on understanding patterns that contribute to anger and other struggles, then practicing new ways of responding in daily life.

Prof. Colin combines several methods to meet different needs. She uses strategies from cognitive behavioral therapy to identify unhelpful thinking and from acceptance and commitment therapy to clarify values and actions. Attachment-based ideas help when relationship patterns and early losses shape current reactions.

She also draws on dialectical behavior therapy skills for managing intense emotions and on client-centered techniques to keep the work grounded in the person’s experience. Therapy sessions aim to increase coping, improve communication, and reduce conflict over time.

Getting started involves a short matching questionnaire and scheduling through the Start Therapy process. Fees vary with location and use a subscription model that can be canceled at any time. Prof. Colin says taking the first step takes courage and she is ready to listen and help.

How her approaches shape online therapy

Prof. Colin uses cognitive behavioral therapy to help people spot unhelpful thoughts and try clearer, more effective responses. CBT is often useful for anxiety, depression, and patterns that fuel anger. Acceptance and Commitment Therapy helps people identify personal values and take small, meaningful actions even when emotions are strong. This approach supports coping and long-term change. Attachment-Based Therapy looks at how early relationships influence current patterns and can be helpful when communication and trust are part of the problem.

Choosing the right approach is a collaborative process. The therapist works together with the person to find a method that fits their needs, goals, and comfort level. Sessions can shift emphasis over time as goals change and progress is made.

Session format options are not detailed in the biography, so confirm available formats before booking. Online work can make it easier to fit therapy into a busy life, such as shorter check-ins around work, not needing to commute, or avoiding video when a phone call feels simpler. Licensed professionals can use these options to support consistent practice of skills between sessions and to help people apply new strategies in real-life situations.