Dr. Tiffany Way

Dr. Tiffany Way is a licensed clinical social worker who focuses on practical, person-centered psychotherapy. She is a LCSW and CSW with 18 years of experience. Her work often addresses stress, anxiety, anger, depression, and struggles with addiction and trauma.

She creates a calm space where people can talk through what is happening now and what led them here. Sessions aim to build clearer thinking, steadier emotion, and useful skills for day-to-day life. The tone is direct and supportive, and the therapist helps people set goals they can actually use.

Dr. Way draws on a mix of approaches to match each person’s needs. She uses client-centered methods to follow the person’s priorities and cognitive behavioral strategies to spot and change unhelpful thinking and behavior patterns. Emotion-focused ideas guide work on close relationships and painful feelings.

Her background includes nearly two decades of practice across mood disorders, substance-related concerns, trauma, grief, and relationship strain. That experience informs practical tools for coping with life changes, caregiver stress, and first responder issues among other concerns.

Sessions also address self-esteem, intimacy challenges, career stress, and compassion fatigue. People meet the therapist where they are and work together to find realistic steps forward. To begin, visitors follow the site’s Start Therapy steps to match and schedule a first appointment.

How these approaches translate to online care

Client-centered therapy focuses on listening and following the person's goals. In practice this means the therapist reflects what the client says, asks questions to clarify needs, and helps set small, manageable goals that fit daily life.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. Sessions use simple exercises to notice unhelpful thinking and to try new behaviors, which can help with anxiety, anger, and depression.

Emotionally-Focused Therapy helps people name and sit with strong emotions and to understand how feelings shape relationships. It can be useful when grief, intimacy, or attachment issues are getting in the way of daily functioning.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that match their goals, pace, and preferences. That collaborative process is ongoing and can change as needs shift.

If you are considering online work, confirm the session formats the therapist currently offers before booking. Many people find online sessions easier to fit into busy days, make shorter check-ins during a work break, or avoid travel time. Discuss scheduling options when you match so sessions fit routines and goals.