Tiffany Davis

Tiffany Davis is a licensed professional counselor (LPC) in Alabama with 15 years of clinical experience. She focuses on helping people cope with anger, depression, grief, relationship strain, and major life changes. Tiffany aims to make therapy straightforward and usable, so people leave sessions with clear steps they can try between meetings.

Her style is warm and client-centered. She listens first, then helps clients name what matters most to them. Tiffany uses practical tools from cognitive behavioral approaches and mindfulness to reduce intense feelings and shift unhelpful patterns.

She also integrates emotionally-focused methods to improve how people express needs and connect with others. Motivational interviewing ideas help when someone feels stuck or unsure about making changes. Tiffany blends these methods to match each person’s priorities rather than applying one fixed plan.

Tiffany brings particular attention to the experiences of LGBTQ+ people and Black clients, and she pays close attention to how identity shapes stress and healing. She helps people process grief, manage anger, and rebuild trust after losses or disruptive life events.

Sessions aim to build everyday coping skills. People can expect clear goals, concrete practice, and a focus on what works in their daily life. Those interested in starting are encouraged to review options and choose what fits their schedule and needs.

How her approaches translate to online work

Client-Centered Therapy focuses on listening and building a respectful relationship. Online sessions can still center on what matters to the client, with the therapist reflecting concerns and priorities back in simple language.

Cognitive Behavioral Therapy (CBT) breaks down thoughts, feelings, and actions to find small changes that help. In remote sessions, this can mean setting clear practice tasks to do between meetings and reviewing results together.

Emotionally-Focused Therapy (EFT) helps people name and share emotions to improve connection and communication. That work can be adapted to virtual meetings by using structured exercises and guided conversation to practice new ways of expressing needs.

Choosing the right approach is part of the process. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they decide which methods to try and can adjust as progress is reviewed.

The original biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into busy days, reduce travel time, and allow follow-up check-ins that keep momentum between meetings. These practical benefits help therapy become part of everyday life rather than an added burden.