Theresa Revans-McMenimon

Theresa Revans-McMenimon is a licensed marriage and family therapist with 18 years of experience. She focuses on helping people who are stressed, angry, or struggling with relationships. Her work often centers on clearer communication and more honest self-reflection so people can move forward. Theresa asks clients to first notice their own needs and wants. That self-awareness becomes the basis for better conversations with partners and family. She emphasizes respectful talking, listening, and reflecting so relationships can grow instead of getting stuck. Her background includes work with communication problems, parenting challenges, blended family issues, and the transitions that come with young adulthood and midlife changes. She has experience supporting people with ADHD, addiction concerns, and intimacy-related issues. She also created a Transition Boot Camp focused on preparing people for life changes. Theresa trained as a family specialist in LEND through the Westchester Institute for Human Development and New York Medical College. She holds LMFT credentials in Connecticut and New York. She brings practical tools for coping with anxiety, workplace stress, money concerns, and career decisions. Theresa may refer someone to another provider when she judges a different match would serve the person better. To begin, she asks clients to reflect on what they want from therapy and to be ready to practice new ways of talking and listening in daily life.

How her approaches work in online therapy

Client-centered therapy focuses on the client's experience, prioritizing listening and empathy to help people find their own solutions; it often helps with relationship and self-esteem concerns. Motivational interviewing uses short, goal-focused conversations to strengthen a person’s motivation for change and can be useful for addictions, career shifts, or behavior change. Narrative therapy helps people reframe their stories and separate problems from identity, which can ease feelings around anger, depression, or life transitions.

Choosing the right approach is part of the work. Theresa will collaborate with each person to decide which methods fit their goals and preferences. She tailors sessions based on what the individual wants to change, then checks in and adjusts the approach over time.

Confirm current session options before booking as formats are not specified here. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow brief check-ins when a full in-person visit is difficult. It also lets people use focused, solution-oriented sessions for a particular problem or ongoing client-centered conversations for deeper relationship work.