Tetiana Nestorenko

Tetiana Nestorenko is a counsellor who helps people struggling with stress, anxiety, depression, grief and anger. She also offers support for trauma and abuse, addiction and self-esteem concerns. Tetiana works with everyday problems as well as deeper emotional wounds, and she aims to provide a calm, non-judgemental space to talk things through.

She uses methods from cognitive behavioural therapy, acceptance and commitment therapy and psychodynamic work. This means conversations may focus on thinking patterns, values and past experiences that shape current feelings. Sessions sometimes look at early relationships and inner child themes to help people understand repeated patterns.

Tetiana holds BACP and has four years of practice experience in the United Kingdom. She adapts her approach to each person, explaining ideas clearly and offering practical steps to try between sessions. Expect a straightforward, empathetic style rather than a lot of jargon.

Practical concerns such as parenting stress, career questions, body image and compulsive behaviours are part of her caseload. She also helps people who are exploring identity and relationship difficulties and those coping with life changes or chronic health challenges.

Tetiana encourages collaboration on goals and ways of working. She will discuss what to focus on and try different techniques to see what fits best. To begin, readers are asked to use the site Start Therapy button to complete a short matching questionnaire and arrange times according to availability.

How therapy approaches work online

Tetiana uses cognitive behavioural therapy and attachment-based ideas among other approaches. Cognitive behavioural therapy looks at how thoughts and behaviours keep problems going and gives clear exercises to try between sessions. Attachment-based work focuses on early relationship patterns and helps people understand how those early bonds influence present feelings and reactions.

Choosing the right approach is part of the work together. The therapist will discuss your goals and preferences and suggest which methods to try. This is a collaborative process and plans can change as you find what helps most.

Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and help keep appointments when life is hectic. Talking with a registered BACP professional remotely still allows for practical exercises, reflective conversation and goal setting that map onto daily life and responsibilities.