Dr. Teah Moore

Dr. Teah Moore is an LPCC and an LPC practicing in Kentucky with 15 years of clinical experience. She listens closely and focuses on what matters to each person. Her style is warm and down-to-earth, with an emphasis on real changes for everyday life.

She draws on several practical approaches to therapy, including client-centered work and cognitive behavioral techniques. Sessions often include discussion, skill practice, and simple activities to try between meetings. Homework may be suggested to help people apply what they learn in the room to daily situations.

Dr. Moore helps people manage stress, anxiety, grief, anger, sleep problems, low self-esteem, and life transitions. She also addresses career concerns, relationship struggles, compassion fatigue, and issues related to aging and end-of-life care. Her scope includes body image, family of origin concerns, guilt and shame, and questions about life purpose.

Her sessions can include faith-informed discussion if a client wants that element. She aims to create a personalized plan that fits a person’s values and goals. The work combines honest conversation with practical tools and short exercises to build new habits.

Dr. Moore works in English and practices in Kentucky. Prospective clients who want to begin are asked to use the site’s Start Therapy button to complete a short matching questionnaire and schedule according to the therapist’s availability.

How these approaches shape online therapy

Client-centered therapy focuses on listening and following the client's lead. The therapist creates space to hear a person's concerns and reflect what they say, helping them find their own solutions and make clear choices.

Cognitive behavioral therapy (CBT) looks at thinking patterns and behaviors together. It uses simple exercises to test unhelpful thoughts and build new routines, which can help with anxiety, anger, sleep, and coping with change.

Finding the right approach is a joint process. The therapist will ask about goals, preferences, and what has or hasn't helped before. Together they will try methods that fit the client's needs and adjust the plan as progress is made.

Confirm the current session options before booking, since formats are not specified here. Online work can make it easier to fit sessions into a busy life, such as scheduling a shorter check-in during a work break or avoiding travel time. It also lets people try interventions and homework between meetings in the setting where they live. Licensed professionals can help adapt techniques to an online format so skills transfer into everyday routines.