Tashinika Crowley

Tashinika Crowley is a Licensed Professional Counselor who brings a practical, people-first approach to therapy. She draws on a decade of work in counseling, using straightforward methods to help clients manage stress, anxiety, anger, depression, and relationship concerns. Tashinika speaks English and accepts international clients.

Her background includes a Master’s in Counseling from Mississippi College and a Doctor of Philosophy in Social Work from Jackson State University. Tashinika has worked with adults, adolescents, and people who have been incarcerated, giving her varied clinical experience across settings.

In sessions she emphasizes clear thinking and concrete steps. Cognitive Behavioral Therapy is a frequent tool she uses to help people notice thought patterns and try different behaviors. She also uses client-centered listening to understand each person’s priorities.

Tashinika can help with grief, parenting stress, career changes, intimacy issues, and challenges tied to trauma, ADHD, bipolar mood concerns, and LGBT-related stressors. She supports people who want practical strategies and straightforward conversation about what is getting in the way of daily functioning.

Her style blends goal-focused problem solving with space for reflection about past patterns. That combination can help people find relief from intense feelings and build new habits they can use between sessions.

Therapeutic approaches and how they work online

Client-centered therapy focuses on listening without judgment and following the client’s priorities. The therapist creates space for people to tell their story and then reflects back what matters most to them, which can help people feel understood and make choices that fit their lives.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact. It uses practical exercises and short experiments to test new ways of thinking and acting, which can help with anxiety, depression, anger, and coping with life changes.

Finding the right approach is part of the work together. Tashinika will collaborate with each person to decide which methods fit their goals and preferences, and she adjusts plans as progress is made. This keeps therapy focused on what the client wants to change and how they want to live differently.

For session logistics, please confirm current options before booking because specific formats were not listed in the original profile. Online therapy can make it easier to fit sessions into a busy week, shorten travel time, and allow for check-ins from different locations. It can also let people pick a quieter time slot or a shorter session when that works best for their routine.