Tambgra "Tam" Broadaway

Tambgra "Tam" Broadaway welcomes people who are feeling stuck, overwhelmed, or quick to anger. She offers straightforward support for concerns like stress, anxiety, depression, relationship strain, grief, and issues around intimacy. Tam is a Licensed Professional Clinical Counselor, LPCC, and a Licensed Professional Counselor, LPC, with 16 years of clinical experience and practices from North Carolina.

Tam uses a collaborative approach focused on the whole person. She helps clients notice patterns that no longer serve them and try different ways of responding. Sessions include talking through thoughts and feelings and practicing simple skills to change unhelpful behavior.

Her work draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Existential Therapy, and Mindfulness Therapy. These methods are used to address mood problems, panic, relationship difficulties, identity concerns, and anger in ways that fit each person’s life.

Tam also pays attention to issues like abandonment and attachment, caregiver stress, communication breakdowns, control problems, forgiveness, and guilt or shame. She supports people facing career stress, money worries, or midlife transitions while helping them reconnect with purpose and meaning.

Clients can expect calm, direct conversation and practical steps to try between appointments. To begin, visitors complete a short matching questionnaire and schedule sessions according to the therapist’s availability.

How certain approaches translate to online sessions

Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small steps toward those values while accepting difficult feelings. It can be useful for anger, anxiety, and life-change decisions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and homework. It is often used for panic, mood issues, and stress management. Emotionally-Focused Therapy (EFT) concentrates on understanding emotions in relationships and improving connection and communication between partners or within oneself.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and how they respond to different methods. Together they decide which approaches to try and adjust plans as progress is made.

Confirm current session formats before booking so you know what is offered. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. It also lets people try tools like mindfulness practice or behavioral experiments between meetings and bring real-life situations into sessions for in-the-moment coaching.