Suzanna Bagley

Suzanna Bagley is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) with 12 years of experience. She greets new clients with an easygoing manner and a straightforward way of working. She aims to put people at ease and help them take practical steps toward feeling better.

Suzanna often uses a bit of humor and a positive tone when it fits. She can also be direct when that helps move a conversation forward. Her style is nonjudgmental and focused on listening so clients feel heard and validated.

Her training includes a bachelor’s and master’s degree in clinical psychology. She draws on several therapy approaches to match each person’s needs. Those include Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Suzanna uses Solution-Focused Therapy when someone needs practical, time-limited steps to resolve a problem. She reaches for Cognitive Behavioral Therapy to help with negative thoughts that feed anxiety or low mood. Trauma-Focused work is used to identify triggers and find ways to manage strong emotions after long-term trauma.

She invites questions about how therapy will work and what to expect in sessions. New clients complete a short matching questionnaire and then schedule based on therapist availability. Suzanna presents therapy as a collaborative process and offers clear explanations as work progresses.

How cognitive and solution-focused work translates online

Suzanna uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors that worsen anxiety or low mood. CBT sessions focus on identifying thought patterns, testing them, and trying small experiments to see what helps.

She also uses Solution-Focused Therapy when clients want clear, practical steps and faster results. That approach looks for what is already working, sets small goals, and builds on short-term progress. When trauma is relevant, Trauma-Focused Therapy helps identify triggers and develops strategies to manage strong emotions and reclaim daily functioning.

Finding the right approach is collaborative. Suzanna discusses goals and preferences and tailors methods to each person. She will work with clients to try approaches and adjust the plan based on what helps most.

Please confirm the current session formats before booking, as specific online options are not listed here. In general, online work can make scheduling easier, reduce travel time, and allow sessions to fit around work or family commitments. It can also allow shorter check-ins or video sessions depending on what a client prefers and what the therapist offers.