Susanne (Susie) Robinson

Susanne (Susie) Robinson helps people manage anger alongside related problems such as stress, anxiety, depression, trauma and relationship strain. She names self-esteem, addictions, grief and parenting pressures among other everyday struggles she addresses. Susie writes simply: she works together with each person to tackle what matters most to them.

Susie takes a collaborative approach. She treats the person as the expert in their own story and looks for strengths already present. Sessions focus on practical steps, building new skills, and talking through painful events at a pace that feels manageable.

Her work draws on several recognised approaches including acceptance and commitment work, cognitive behavioural techniques, emotionally focused ideas and trauma-focused tools. These methods are used to help people notice reactions, try new behaviours and reduce patterns that cause upset. Eye movement reprocessing is one of the trauma tools she lists among her approaches.

With 28 years of experience in the United Kingdom, she has worked in a range of settings and with many different life issues. That background informs a steady, experienced stance in sessions and a willingness to adapt to each person’s needs.

People who come to Susie can expect a plainspoken, respectful style. The aim is to help someone feel more able to cope, clearer about choices, and supported while making changes. If you want to explore next steps, she invites you to begin the process together.

How her approaches translate to online work

Susie uses acceptance and commitment ideas to help people notice difficult thoughts and choose actions that match their values. This approach focuses on small steps that reduce struggle and increase what matters in daily life.

She also uses cognitive behavioural methods that look at links between thoughts, feelings and actions. These tools help identify unhelpful patterns and practise different responses to anger, anxiety or low mood. For trauma-related work she lists eye movement reprocessing as one approach she may draw on to address distressing memories.

Choosing the right approach is part of the work itself. Susie will discuss options and decide together with each person which methods fit their goals and comfort level. This is a collaborative planning process rather than a fixed prescription.

If you are considering online sessions, please confirm current session options before booking as specific formats are not listed here. Many people find online work convenient because it can fit around work, reduce travel time and make it easier to attend regular sessions. Others prefer particular session styles for a shorter check-in or a longer therapy slot, and Susie will help find a pattern that suits everyday life.