Susan Zammit

Susan Zammit is a counsellor who helps people manage anger, stress and anxiety. She also supports those coping with trauma, grief, eating concerns and major life changes. Her style aims to make hard conversations easier and to help clients find practical steps forward.

Susan uses a mix of client-centred work and cognitive behavioural techniques to shape sessions around each person. She listens first, then helps clients spot patterns in thoughts and behaviours. Together they try small, realistic changes that can make day-to-day life feel calmer.

With 11 years of experience working in the United Kingdom, Susan has worked in varied settings including prisons, education and the National Bereavement Partnership. That background informs a straightforward, down-to-earth approach. She adapts her way of working to suit individual needs, and focuses on clear goals agreed with the client.

Sessions are practical and conversational. Clients can expect to talk through current difficulties, try out coping strategies, and review progress regularly. The emphasis is on building useful skills and finding ways to reduce conflict and distress in everyday life.

Susan is registered with the British Association for Counselling and Psychotherapy, BACP. She offers sessions in English and accepts international clients; prospective clients should confirm session options before booking. To start, people complete a short matching questionnaire and arrange a session according to the therapist's schedule.

How her approaches shape online therapy

Susan draws on client-centred work and cognitive behavioural therapy to guide online conversations. Client-centred therapy means the session focuses on the person's experience, with the counsellor following their lead and reflecting what matters most. Cognitive behavioural therapy helps people notice how thoughts and behaviours interact and practise small changes to feel less overwhelmed.

Finding the right approach is part of the work. Susan will talk with each person about their goals and preferences and together they will choose methods that fit. This is a collaborative process and may shift as needs change.

If you are considering online sessions, please confirm the exact formats offered before booking. Many people find remote work helps them fit therapy into busy days, saves travel time and makes it easier to attend regular sessions. Online meetings can also allow shorter check-ins when a quick review is needed or offer video or audio options depending on preference and practicalities.