Susan Nimrod

Susan Nimrod is a Licensed Clinical Professional Counselor (LCPC) practicing in Kansas with 30 years of experience. She focuses on making the first step feel less awkward and more manageable. She aims to build a relaxed, non-judgmental working relationship that stays focused on clear goals.

Susan helps people with stress, anxiety, low self-esteem, and depression. She also supports those facing life transitions, grief, relationship strains, parenting challenges, sleep problems, and anger. Her practice includes concerns related to career, intimacy, and a range of women's health topics such as pregnancy, fertility, and midlife changes.

Susan trained in counseling psychology at the University of Kansas and has worked in both inpatient and outpatient settings. She now provides outpatient care in a private practice setting. Her long career includes helping individuals navigate aging and geriatric issues, cancer-related emotional strain, and Seasonal Affective Disorder.

She uses Cognitive Behavioral Therapy (CBT) as a primary approach, pairing it with attention to how physical health and daily routines affect mood and behavior. Sessions typically involve setting practical goals, trying new ways of thinking, and practicing skills between meetings.

Susan invites people to reach out through the site to begin the matching process and schedule a session. The focus is on finding the right fit and creating small, achievable steps toward better day-to-day coping.

How Susan Uses CBT Online and What to Expect

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and habits and trying practical alternatives. It often includes short exercises, tracking mood or behavior, and practicing new skills between sessions. This approach can help with anxiety, depression, stress, sleep problems, anger, and low self-esteem.

Susan also pays attention to how body routines and health factors affect mood. That means conversations may include sleep patterns, daily activities, and small lifestyle changes that support emotional coping. The therapist and client work together to decide which strategies to try and adapt them over time.

Finding the right approach is collaborative. The therapist will ask about current needs, goals, and preferences and then suggest steps to try. If something doesn’t fit, adjustments are made so the plan works for the person’s life.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions around work, school, or caregiving by reducing travel time and offering more flexible scheduling. It can also allow shorter check-ins or phone options when that better fits a day. Discuss format preferences when arranging the first appointment so sessions match practical needs and daily routines.