Susan Hewitt

Susan Hewitt is a counsellor with 13 years of practice in the United Kingdom. She helps people who are struggling with stress, anxiety, low self-esteem, relationship worries and trauma. She aims to make the first step easier by offering steady support and clear listening.

Susan creates a calm space where clients can talk about difficult thoughts and feelings without judgement. Sessions are intended to feel practical and straightforward. Conversation focuses on what matters most to the person in front of her.

Her approach blends different ways of working to match each person's needs. She draws on client-centred listening and cognitive behavioural ideas to notice patterns of thought and try small changes. Attachment-based and narrative methods are used to look at how past experiences shape current relationships and stories people tell about themselves.

Susan has worked across a range of concerns beyond mood and anxiety, including grief, addictions, eating and sleeping difficulties, parenting strains, and anger. She also supports people dealing with chronic illness, bereavement, and life transitions.

Practical goals and steady progress are typical focuses in sessions. Clients and Susan set realistic steps together and review what helps. The work is collaborative and paced to each person's comfort.

To begin, clients use the Start Therapy button and complete a short matching questionnaire. Scheduling is then arranged according to therapist availability.

How Susan’s approaches work in online practice

Susan uses client-centred therapy to prioritise the person in the room, offering attentive listening and reflective questions that help people clarify what they want to change. Cognitive behavioural therapy involves noticing thought patterns and testing small behavioural experiments to reduce anxiety or low mood.

Attachment-based ideas help map how early relationships shape current responses to stress and conflict, which can be useful when working on anger or relationship concerns. These approaches are intended to be practical and collaborative, with the therapist and client agreeing goals and next steps together.

Finding the right approach is part of the work. Susan will talk with clients about what feels most useful and adapt methods to fit individual needs, goals and preferences. That collaborative process helps identify whether more focus on thinking patterns, relationship histories, or present-moment coping will be best.

Session formats are not listed in the biography, so confirm which online or in-person options are available before booking. Online sessions can make it easier to fit therapy around work, caregiving and travel by removing commute time, and they allow short check-ins when a full in-person visit would be difficult. They can also help people who prefer not to use video or who need a simpler way to connect on a busy day.