Steven Hall
BACP
Calm guidance for practical change
Continue with Steven
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- Short-term focus
- Goal oriented
- Respectful approach
About Steven
Steven Hall is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has five years of professional experience in the United Kingdom. He focuses on helping people manage stress and anxiety, cope with grief and loss, and work through trauma and addiction. Steven aims to meet people where they are and treats everyone with respect, sensitivity and compassion.
He builds a personalised plan for each person. Sessions are shaped around the problems you bring and the goals you set together. Steven keeps the conversation straightforward and practical, helping people name what feels hard and try new ways of responding.
Steven uses a mix of approaches to suit different situations. He draws on acceptance and commitment ideas to help with painful thoughts and feelings, and cognitive behavioural tools to tackle unhelpful patterns. Attachment-aware work and emotionally-focused methods inform how he supports relationship and intimacy concerns.
People come to him for a wide range of issues, including self-esteem, sleeping and eating difficulties, parenting strain, workplace stress, and anger. He also supports those facing life changes, bipolar challenges, ADHD-related struggles and caregiver stress. The focus is on small, workable steps that fit everyday life.
Steven encourages people to be active in the process. He’ll work with you to set clear, achievable goals and review progress along the way. If you’re ready to begin, he asks you to use the Start Therapy button to complete a short matching questionnaire and book a session.
He builds a personalised plan for each person. Sessions are shaped around the problems you bring and the goals you set together. Steven keeps the conversation straightforward and practical, helping people name what feels hard and try new ways of responding.
Steven uses a mix of approaches to suit different situations. He draws on acceptance and commitment ideas to help with painful thoughts and feelings, and cognitive behavioural tools to tackle unhelpful patterns. Attachment-aware work and emotionally-focused methods inform how he supports relationship and intimacy concerns.
People come to him for a wide range of issues, including self-esteem, sleeping and eating difficulties, parenting strain, workplace stress, and anger. He also supports those facing life changes, bipolar challenges, ADHD-related struggles and caregiver stress. The focus is on small, workable steps that fit everyday life.
Steven encourages people to be active in the process. He’ll work with you to set clear, achievable goals and review progress along the way. If you’re ready to begin, he asks you to use the Start Therapy button to complete a short matching questionnaire and book a session.
Areas of expertise
Also works with
AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSocial anxiety and phobiaVisually impairedWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Jungian TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
5+ years
Credentials
United Kingdom
Languages
English
How therapeutic approaches shape online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It’s useful for anxiety, stress and worries that keep coming back. Cognitive Behavioural Therapy (CBT) looks at patterns of thinking and behaviour and offers practical ways to change them, which can help with depression, sleep and unhelpful habits.Choosing the right approach is part of the work. The therapist will talk with the person about goals, preferences and what feels most useful. Together you’ll try methods and adjust the plan as you learn what helps most.
Confirm the session formats with the service before booking as the biography does not specify formats. Online therapy can make it easier to fit sessions into a busy week, cut travel time and allow check-ins from different locations. It can also allow shorter conversations when time is limited or sessions without video when bandwidth or camera use is difficult. Registered and accredited professionals can adapt exercises and homework for online meetings so the work stays practical and focused.
At a glance
- Listed location
- United Kingdom
- Experience
- 5+ years
- Credentials
- BACP
- Languages
- English
- Registration (United Kingdom)
- BACP · No. 400029
As listed by the therapist. You can check a registration with the body that issued it.
Frequently asked questions
What kinds of problems does Steven help with?
He helps with stress, anxiety, trauma and abuse, grief, self-esteem, depression, addictions, anger, and related life issues listed in his profile.
What is his therapy style like?
Sessions are practical and collaborative. He tailors conversations and plans to each person and focuses on clear, manageable steps.
How much experience does he have?
He has five years of professional work experience in the United Kingdom and has supported people with a range of concerns.
What credential does he hold and where is he based?
He is credentialed with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with him?
He is not accepting international clients at this time; sessions are offered to people within the United Kingdom.
How are fees and payments arranged?
Costs vary with location and availability, and sessions use a subscription that can be cancelled at any time.
How do I start therapy with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Before you start
- Online talk therapy is not a court-ordered or mandated anger-management course, and it does not provide attendance certificates.
- Check that the location and registration details above fit where you live.
- If anyone is at risk of being harmed, contact emergency services or a domestic-abuse helpline first. See the support lines for the US, UK and Australia.