Steve Reinoehl

Steve Reinoehl is a licensed professional counselor (LPC) based in Pennsylvania who helps people facing anger, stress, anxiety, depression, and relationship strain. He presents a calm, practical approach and aims to make therapy straightforward and useful. Steve draws on sixteen years of experience to guide conversations toward workable changes.

Steve earned a master’s degree in counseling psychology and has worked in counseling roles for over a decade, with six years as an LPC. He uses familiar, down-to-earth language during sessions so people can focus on real problems and real steps forward. He also welcomes international clients and conducts sessions in English.

In sessions he mixes methods to meet the problem at hand. He uses cognitive behavioral strategies to spot unhelpful thinking and to practice different behaviors. He also uses attachment-based and emotionally-focused ideas to help people understand relationship patterns and strong emotions.

Steve often helps people dealing with grief, trauma and abuse, addictions, parenting concerns, and issues around intimacy and self-esteem. He also assists those coping with life changes, career stress, or longstanding patterns like codependency and control issues. He describes himself as a generalist who adapts his approach to each person.

Clients can expect collaborative work that focuses on clear goals and simple techniques they can try between sessions. To get started, prospective clients follow the site’s Start Therapy flow, complete a short matching questionnaire, and schedule sessions according to availability.

Approaches that shape online sessions

Steve often draws on cognitive behavioral therapy to help people identify unhelpful thoughts and test new behaviors; this approach is practical for anger, anxiety, and depressive symptoms. He also uses attachment-based ideas to look at how early and current relationship patterns influence reactions and closeness, which can be useful for relationship strain and intimacy issues.

Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what feels useful, then recommend techniques or a mix of approaches. This collaborative planning helps keep sessions focused and relevant to daily life.

The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It also lets people continue work during life changes or while living in a different region from the therapist.