Stefanie Glover

Stefanie Glover is a Licensed Mental Health Counselor with 14 years of experience helping people manage stress, anxiety, anger, and mood concerns. She practices in Florida and works with adults facing issues like depression, relationship strain, parenting stress, ADHD, and reactions to trauma or abuse. Stefanie brings a respectful, nonjudgmental presence to sessions and aims to make the first steps toward change feel less overwhelming.

Her style is warm and interactive. She listens closely and adjusts conversations to match each person's needs. Stefanie avoids labels that stigmatize and focuses on practical ways to reduce distress and increase day-to-day functioning.

Stefanie combines client-centered methods with cognitive behavioral strategies and draws on mindfulness and motivational interviewing when useful. That means she supports people in naming difficult feelings, testing unhelpful thinking, and trying small behavior changes between visits. Sessions often include specific skills practice and short-term goal setting.

Over the years she has helped people recover from physical or emotional abuse, navigate blended family challenges, and cope with life changes like grief and career shifts. She also addresses concerns such as body image, obsessive or compulsive behaviors, impulsivity, and issues around gender and identity.

Stefanie works in English and accepts international clients. She holds Florida LMHC and Utah LCMHC credentials. To begin, prospective clients use the site’s Start Therapy button and complete a short matching questionnaire before scheduling.

How Stefanie’s approaches translate to online therapy

Stefanie often uses client-centered methods that prioritize listening and building a supportive therapeutic relationship. This approach focuses on understanding where someone is and responding with empathy, which helps when discussing sensitive topics like anger or shame.

She also draws on cognitive behavioral therapy, which breaks problems into thoughts, feelings, and actions. CBT sessions tend to include identifying unhelpful thinking patterns, practicing new skills, and setting small experiments to change behavior between meetings. This approach is useful for anxiety, depression, anger, and obsessive thinking.

Finding the right mix of methods is part of the work. Stefanie collaborates with each person to choose what fits their goals and preferences. She adjusts pacing and techniques over time based on what helps most in daily life.

If you are considering online therapy, confirm the current session options before booking since formats are not listed here. Online work can make fitting therapy into a busy schedule easier and allow for shorter check-ins when needed. It can also reduce travel time and help people attend sessions from locations that suit quieter surroundings or limited bandwidth. Licensed professionals can use these options to keep momentum between visits and support consistent progress.