Stacey Mack

Stacey Mack is a licensed social worker who helps people facing stress, anxiety, depression, anger, and low self-esteem. She brings 15 years of experience supporting people through hard life moments. Her approach is warm and direct, focused on practical steps clients can use between sessions.

Stacey listens without judgment and centers each conversation on the person in front of her. She uses straightforward tools to help people cope with emotions, solve specific problems, and regain a sense of control. Sessions aim to be collaborative and action-oriented so progress feels useful and measurable.

Her work often includes structured techniques from cognitive behavioral therapy paired with a client-centered focus. Mindfulness exercises and motivational interviewing are added when they fit a person’s goals. Stacey adapts methods to match what each client values and needs in real life.

Over a 15-year career she has helped people work through grief, trauma, relationship strain, addiction challenges, parenting stress, and major life changes. She also supports people managing ADHD symptoms alongside anxiety or mood concerns. Stacey emphasizes small, achievable steps that build confidence over time.

Stacey practices in Michigan and offers support in English. She aims to create a respectful, culturally aware space where people can explore feelings and try new ways of coping. To begin, people are asked to complete a short matching questionnaire and schedule sessions according to therapist availability.

How Stacey Uses Therapy Methods Online

Client-centered therapy focuses on understanding each person's experience and building a trusting working relationship. It helps when someone needs a nonjudgmental space to talk and to make choices that fit their life. Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical skills for managing anxiety, depression, and anger.

Finding the right approach is part of the work. Stacey will talk with the client about goals and preferences and then try methods that match those needs. This collaborative process can include adjusting techniques as progress is made or new issues come up.

The practical benefits of online therapy include easier scheduling and less travel, which can make regular sessions simpler to keep. Online options can also make it easier to fit a brief check-in on a busy day or to use mindfulness and homework strategies between meetings. Because specific session formats were not listed in the profile, confirm the available online and in-person options before booking so sessions match logistical needs and personal preferences.