Simone Ferreira

Simone Ferreira is an LCSW in California who combines practical therapy with an easygoing, respectful manner. She has about 15 years of experience helping people through stress, anxiety, grief, anger, and life changes. Simone aims to create a calm space where clients can speak plainly and feel heard.

She uses clear, goal-focused methods to help people manage mood and reactions. Simone draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and try different behaviors. She also uses Motivational Interviewing to clarify what you want to change and Solution-Focused Therapy to build small, doable steps toward those goals.

Her background includes an Associate of Arts in Business from Long Beach City College and a Bachelor of Science in Behavioral Sciences with a Certificate in Women and Gender Studies from Indiana University. She also holds a Master of Social Work with a concentration in mental health from Indiana University.

Simone keeps a smaller caseload so she can give focused attention to each person she sees. She describes herself as down-to-earth and easy to talk with, and she emphasizes respect for diversity in identity, beliefs, and culture. Her work includes helping people cope with trauma, compassion fatigue, depression, panic, and multicultural concerns.

People who reach out can expect straightforward conversations about goals and practical ways to manage emotions. Simone encourages clients to take small steps and build skills that fit everyday life. She welcomes those ready to explore change and regain more control over mood and behavior.

How Simone’s Approaches Translate to Online Support

Simone uses Cognitive Behavioral Therapy to help people notice thinking patterns and test new behaviors that reduce symptoms like anxiety, anger, or low mood. CBT sessions focus on practical exercises and homework that can be worked on between meetings. Motivational Interviewing helps people clarify their own reasons to change and build confidence to take steps forward; it is conversational and client-led.

Choosing the right approach is a team effort. Simone will discuss goals, preferences, and what has or hasn’t worked before, then suggest a blend of methods. She aims to tailor pacing and tasks so they fit each person’s life and readiness to change.

Session format details should be confirmed before booking. When you check options, consider practical benefits of online work - it can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove commute time so you can attend from a quieter location. Talk with Simone about scheduling and the session rhythm that will best support your goals.