Sherri Fielder

Sherri Fielder is a Licensed Professional Counselor (LPC) in Texas with over 20 years of clinical experience. She helps people manage stress, anxiety, anger, depression, ADHD, addictions, and relationship or family concerns. Her style is warm and interactive, and she focuses on practical steps people can use right away to feel steadier and more in control.

Sherri offers straightforward conversations that avoid stigmatizing labels. She listens for what matters most to each person and tailors the session to their needs. Sessions include skill-building, problem-solving, and ways to handle strong emotions when they arise.

Her background includes long work as a psycho-educational counselor and teletherapist. That experience shaped an approach that blends cognitive behavior work with acceptance-based ideas and attachment-aware perspectives. Mindfulness practices are used when they fit the person's goals.

Sherri aims to help people identify unhelpful patterns and try small changes that make daily life easier. She often focuses on communication, boundaries, and coping tools for stress and anger. Sessions may also address trauma, grief, parenting strains, and life transitions.

People who choose her can expect a respectful, nonjudgmental space and a plan matched to their situation. She emphasizes collaboration, so clients help set goals and pick techniques that feel useful. If someone is ready to begin, Sherri guides the next steps toward clearer coping and healthier routines.

How her approaches guide online work

Sherri uses cognitive behavioral therapy to help people notice unhelpful thoughts and try different behaviors that reduce stress and anger. CBT focuses on practical steps and short-term skills that can change daily patterns.

She also draws on Acceptance and Commitment Therapy, which helps people notice difficult feelings without getting stuck in them and choose actions that align with their values. That approach is often useful for anxiety, anger, and life changes.

Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods fit a person's goals and preferences. Together they adjust techniques and pace based on what is helpful.

Confirm current session options before booking so you know which online formats are offered. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also lets people practice skills in their everyday routines and bring real-life situations into sessions for immediate feedback.