Shawntia Hall

Shawntia Hall is a Licensed Clinical Social Worker (LCSW) who focuses on helping people make clear, practical changes in their lives. She uses straightforward techniques to address stress, anxiety, depression, grief, anger, and related concerns. Her approach centers on meeting clients where they are and supporting concrete steps forward.

She holds a Bachelor of Science in Psychology and a Master’s Degree in Social Work. Shawntia is also a Qualified Supervisor for Clinical Social Work Interns and brings 11 years of practice experience in Florida. That background informs how she structures sessions and guides progress.

Her work often uses Cognitive Behavioral Therapy, which looks at how thoughts affect feelings and actions and teaches ways to shift unhelpful thinking. She also uses supportive therapy to help people manage emotional distress in the moment. Motivational interviewing is part of her style, helping people clarify their readiness for change and set achievable goals.

In sessions she focuses on practical tools and small, manageable steps. She helps people build skills for coping with life changes, improving self-esteem, and navigating relationship or family stress. For issues like addiction, bipolar symptoms, parenting strain, or compassion fatigue, she aims to make treatment plans that fit each person’s situation.

Shawntia encourages people to view counseling as a first step toward better functioning. She works collaboratively to identify priorities and develop strategies that can be used between sessions.

Evidence-based approaches for online care

Shawntia commonly uses Cognitive Behavioral Therapy and motivational interviewing in her work. Cognitive Behavioral Therapy teaches practical ways to notice and change unhelpful thought patterns so feelings and actions can shift. It is often used for anxiety, depression, anger, and stress management.

Motivational interviewing focuses on a person’s readiness to change and helps set small, achievable goals. It can be useful when someone feels uncertain about making a change or is working through addictive behaviors or low motivation.

Finding the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences and then recommend techniques that fit. Adjustments are made over time as progress and priorities evolve.

The biography does not list specific session formats, so please confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow regular check-ins during transitions or stressful periods. It also lets people try different session rhythms while keeping the focus on practical skills and real-world steps.