Sharricci Dancy

Sharricci Dancy is a licensed clinical social worker who helps people manage anger, stress, anxiety, grief, and life transitions. She focuses on practical support for everyday problems like career strain, relationship struggles, and coping after loss. Her style is direct and compassionate, aimed at making change feel doable. Sharricci draws from several therapeutic approaches to meet each person's needs. She uses Client-Centered Therapy to follow the client's lead and build trust. She applies Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors. She also brings elements of Dialectical Behavior Therapy and mindfulness to help with emotional regulation and staying grounded. Her background includes work in county healthcare case management, where she supported adults facing complex mental health and social challenges. That experience informs a practical approach to problem solving and resource navigation. She approaches sessions as a partner rather than an authority, listening first and adjusting methods as needed. Sharricci describes therapy as a collaborative process. She helps people set clear goals and breaks them into small, manageable steps. Sessions often include skills practice, real-world homework, and check-ins to track progress. She holds an LCSW and practices in California. Sessions are conducted in English, and she accepts international clients. To begin, prospective clients complete a short matching questionnaire and schedule a session according to availability.

How her approaches translate to online therapy

Client-Centered Therapy emphasizes listening and collaboration. Online sessions can focus on what the client brings each week while the therapist follows their pace and priorities. This approach helps when you need someone to reflect your concerns and adapt sessions to your needs.

Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that keep problems going. In online work CBT often uses structured exercises, worksheets, and real-world homework to test new ways of thinking. That makes it useful for anger, anxiety, and mood changes.

Finding the right approach is part of the process. The therapist will work together with the client to decide which methods fit best based on goals, preferences, and how someone responds in early sessions. This collaborative planning may mix different methods over time.

Check the session options before booking because specific formats were not listed in the biography. Online therapy can make it easier to fit sessions into a busy life, avoid travel time, and use shorter check-ins when days are tight. It can also let people access care from different places within their schedules. Licensed professionals work with clients to choose timing and a session rhythm that fits practical needs.