Sharon Shaw

Sharon Shaw is a psychotherapist with a BACP credential and ten years' clinical experience. She writes plainly and invites people to look inward so stuck emotions and limiting thoughts can be understood. Sharon blends warmth and honesty in sessions and encourages practical steps toward change.

She has a masters-level education and a decade of personal therapy experience. Sharon has written five books about her journey and plans to publish them in 2026 to inspire others to build self-awareness. Her background includes working with people who have experienced relational, sexual and emotional abuse, narcissistic behaviour, infidelity, depression and various addictions.

Her style is authentic, interactive and compassionate. Sharon avoids limiting labels and focuses on each person's story. She aims to help people notice survival patterns and learn to manage strong emotions more effectively.

Sharon draws on several approaches to shape sessions. She uses elements of cognitive-behavioural work to address unhelpful thinking and behaviours. Attachment-based and emotionally-focused ideas help when relationships and trust are central concerns. Hypnotherapy is also part of her toolkit when deeper patterns are being explored.

Sharon works with clients across ages and ethnicities and lists many focus areas including stress, anxiety, anger, ADHD and family-related topics. She accepts international clients and offers sessions in English. To begin, users follow the platform Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.

Therapeutic approaches and online options

Sharon integrates cognitive behavioural work, attachment-based ideas and emotionally-focused ways of working into her practice. Cognitive-behavioural therapy (CBT) concentrates on identifying unhelpful thoughts and changing behaviours, which can help with anxiety, depression and anger. Attachment-based approaches look at how early relationships shape current patterns and are useful when trust or relationship dynamics are central. Emotionally-focused therapy helps people name, sit with and change difficult emotional patterns in relationships and within themselves.

Finding the right approach is part of therapy. Sharon works collaboratively to match methods to each person’s concerns, goals and preferences. She will discuss what feels doable and tailor conversations so they fit the issues being addressed rather than imposing a single method.

The profile does not list specific session formats, so check the platform for current options before booking. Online therapy can make it easier to fit appointments around work, caregiving or travel. It can also allow shorter check-ins when time is tight, and reduce the need to travel on busy days. Registered or accredited professionals and therapists often find remote work helps people maintain continuity of care while managing everyday demands.