Shantaliea Holloway

Shantaliea Holloway is a Licensed Professional Counselor (LPC) in Georgia with 15 years of clinical experience. She uses straightforward, practical approaches to help people manage strong emotions and daily stressors. She aims to meet each person where they are and adapt her work to individual needs.

Shantaliea focuses on common struggles such as stress, anxiety, depression, grief, and anger. She also supports people dealing with trauma and abuse, addictions, low self-esteem, sleeping problems, bipolar concerns, and compassion fatigue. Her practice includes attention to relationship and intimacy-related issues, family concerns, and life transitions. She lists Veteran and Armed Forces Issues as an additional focus area.

Her primary approach includes Cognitive Behavioral Therapy (CBT), a method that looks at how thoughts and behaviors connect and teaches practical skills to change unhelpful patterns. Sessions center on clear goals and steps people can try between meetings. Shantaliea adapts techniques to each person's situation rather than following a one-size-fits-all script.

She emphasizes respectful, sensitive, and compassionate interaction. Conversations and treatment plans are tailored to fit what each person needs right now. The therapist encourages small, manageable steps and acknowledges the courage it takes to begin therapy.

If you are considering therapy, Shantaliea invites you to take the first step and complete the intake process to see if the fit feels right.

How CBT and Practical Work Translate to Online Therapy

Shantaliea often uses Cognitive Behavioral Therapy (CBT), which helps people notice unhelpful thoughts and try different behaviors. CBT is useful for anxiety, depression, anger, sleep concerns, and coping with life changes because it gives concrete skills to practice between sessions.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that fit goals and daily life. She adapts plans as progress is made and checks in to see what is most helpful.

The original biography does not specify which session formats are offered, so confirm the available options before booking. Online work can make scheduling easier and reduce travel time, allowing therapy to fit into busy days. It can also allow shorter check-ins when time is limited and let people use hands-on tools or worksheets during a session. Licensed professionals can guide you in choosing the format that best matches your needs and routines.