Sebrina Johnson

Sebrina Johnson is a licensed professional counselor (LPC) with 14 years of experience in human services. She helps people who are struggling with stress, anxiety, depression, anger, trauma, and relationship problems. She also supports those facing parenting strain, grief, addiction concerns, and life transitions. Her manner is warm and compassionate, and she aims to meet each person where they are.

She earned a master’s degree in Counseling from Spring Arbor University and has provided care in community mental-health agencies, residential shelter programs, and group settings. Much of her work has focused on adolescents and adults who have experienced trauma, anxiety, or depression. That variety of settings shaped her practical approach to everyday problems.

In sessions she offers acceptance and a nonjudgmental attitude. She uses techniques from client-centered work and cognitive behavior approaches to help people identify patterns and plan changes. She also draws on emotionally-focused ideas and solution-focused strategies to repair relationships and set clear goals.

Sabrina encourages active participation. She asks questions, reflects what she hears, and helps people try small changes between meetings. Her goal is to help people build skills, improve relationships, and feel more in control of daily life.

She describes her style as flexible and respectful. Sebrina supports clients as they set and work toward concrete steps. People looking for steady, collaborative help with anger, parenting, or coping with life changes may find her approach practical and straightforward.

Approaches that guide online work

Client-centered therapy centers the person's experience and focuses on listening, acceptance, and supporting each person's own goals. It helps when someone needs a calm, nonjudgmental space to sort through feelings and figure out next steps.

Cognitive Behavioral Therapy (CBT) looks at thought and behavior patterns and helps people try small experiments to change unhelpful routines. This approach can be useful for anxiety, depression, anger, and trouble with daily coping.

Emotionally-Focused Therapy (EFT) concentrates on understanding emotional responses in relationships and improving connection and communication. It often helps people who want to repair or deepen close relationships.

Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that fit the person’s goals, needs, and comfort level. That may mean combining ideas from different approaches and adjusting as progress is made.

Because specific session formats were not listed in the biography, confirm available online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Discussing how sessions will be scheduled and what to expect helps make remote work feel practical and manageable.