Sarah Serluco

Sarah Serluco is a Licensed Clinical Social Worker (LCSW) who helps adults facing stress, anxiety, depression, anger, relationship strain, and concerns with self-esteem. She sees people dealing with addictions, grief, trauma and abuse, sleep problems, parenting strain, and career or life-change challenges. Her approach aims to help someone who feels stuck begin making steady, manageable changes.

Sarah brings a calm, nonjudgmental presence to sessions. She uses straightforward conversation and practical exercises rather than jargon. Sessions focus on identifying patterns, trying new skills, and finding small steps that fit each person’s life.

Her background includes three years of clinical experience as a LCSW and a CSW in Georgia. She leans on client-centered methods to keep the person’s goals central. Cognitive Behavioral Therapy and Dialectical Behavior Therapy ideas are part of the toolbox when looking at thoughts, behaviors, and emotional coping.

Motivational Interviewing and Solution-Focused Therapy are used to build motivation and set clear, achievable goals. Sarah integrates strengths-based ideas so clients can see what already works for them and expand from there.

Sessions are practical and collaborative. Expect to talk through current problems, try small behavioral changes between meetings, and check what is or is not helping. Sarah aims to support people as they work toward more balanced daily routines and better control over difficult emotions.

Therapeutic approaches and online care

Client-Centered Therapy focuses on listening closely and following the person’s priorities to build a collaborative working relationship. It helps when someone needs space to clarify goals and feel understood.

Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions and offers step-by-step skills to change unhelpful patterns. It is often used for anxiety, depression, anger, and sleep problems. Dialectical Behavior Therapy (DBT) provides practical tools for managing strong emotions and improving coping strategies during stressful moments.

Finding the right approach is part of the work together. The therapist will talk with each person about their goals and preferences, then try methods that fit those needs. That may involve mixing approaches over time and adjusting based on what helps.

If you are considering online sessions, confirm the session format options before booking. Online therapy can make it easier to fit appointments into busy schedules, allow shorter check-ins when needed, and reduce commuting time. Discussing goals and trying a format that matches day-to-day life is a common first step when starting therapy.