Samantha Prince

Samantha Prince is a licensed professional counselor (LPC) based in Pennsylvania. She brings 11 years of clinical experience to sessions and focuses on helping people manage stress, anxiety, addiction, relationship concerns, trauma, and anger. Her approach aims to make beginning therapy straightforward and welcoming for those feeling unsure about the first step.

Samantha emphasizes building a working relationship first. She listens for what a person needs and adapts communication and treatment to fit that individual. Sessions are practical and goal-oriented, with an emphasis on skills people can use between meetings.

Her background includes long-term work with substance use and mood concerns. Samantha also supports people dealing with grief, intimacy-related problems, low self-esteem, and life transitions. She draws on several evidence-based approaches to match strategies to each concern.

In practice she blends cognitive behavioral techniques with skills from dialectical behavior approaches and trauma-focused work when appropriate. Motivational interviewing and solution-focused methods also appear in her work to help people find movement and clarity when change feels hard.

People who schedule with Samantha can expect straightforward, compassionate care that centers their goals. The therapist aims to reduce barriers to starting therapy and to create clear next steps during each session.

How Samantha’s approaches translate to online therapy

CBT focuses on identifying unhelpful thoughts and testing them with behavioral changes. It helps with anxiety, depression, anger, and many everyday stressors by teaching practical steps people can use between sessions.

DBT emphasizes emotion regulation, distress tolerance, and improving communication. It offers concrete strategies for managing strong feelings, handling conflict, and reducing impulsive behavior.

EMDR is a trauma-focused approach that works with memories and the body’s reactions to reduce the intensity of past events. It can be useful when traumatic memories continue to disrupt daily life.

Finding the right approach is a shared process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they will try strategies and adjust the plan based on progress and feedback.

Confirm the current session options before booking, as formats are not specified here. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and reduce travel time. For some people, video sessions permit face-to-face interaction; for others, a phone-based check-in may be a simpler way to stay consistent. Licensed professionals can adapt these approaches to the rhythm of a client's life so therapy becomes a workable part of everyday routines.