Samantha Quinn
BACP
Calm, practical support for managing anger
Continue with Samantha
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- Practical coping skills
- Person-centred care
- Evidence-informed methods
About Samantha
Samantha Quinn is a BACP-registered counsellor who supports people facing anger alongside many related concerns. She works with stress, anxiety, low self-esteem, depression and life changes. Her approach is practical and direct, aimed at helping people take the first steps toward lasting change.
Samantha keeps conversations straightforward and respectful. She tailors sessions to each person’s needs and pace. This can mean focusing on skills for managing strong feelings or looking at thoughts and patterns that feed anger and low mood.
Her work blends evidence-informed methods with a warm, person-led style. She commonly uses Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Attachment-Based ideas to help people notice patterns, try new actions and build healthier relationships with thoughts and feelings.
With four years of professional experience and BACP registration, Samantha combines practical tools and reflective conversation. She also has qualifications in ADHD coaching that can shape how she plans support for attention-related challenges.
Sessions are aimed at helping people build clearer goals, cope better day to day and feel more in control. Samantha encourages steady progress, with steps that are realistic for busy lives. If someone is ready to begin, she helps them choose the first practical step toward change.
Samantha keeps conversations straightforward and respectful. She tailors sessions to each person’s needs and pace. This can mean focusing on skills for managing strong feelings or looking at thoughts and patterns that feed anger and low mood.
Her work blends evidence-informed methods with a warm, person-led style. She commonly uses Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Attachment-Based ideas to help people notice patterns, try new actions and build healthier relationships with thoughts and feelings.
With four years of professional experience and BACP registration, Samantha combines practical tools and reflective conversation. She also has qualifications in ADHD coaching that can shape how she plans support for attention-related challenges.
Sessions are aimed at helping people build clearer goals, cope better day to day and feel more in control. Samantha encourages steady progress, with steps that are realistic for busy lives. If someone is ready to begin, she helps them choose the first practical step toward change.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
4+ years
Credentials
United Kingdom
Languages
English
How therapeutic approaches shape online work
Samantha commonly uses Cognitive Behavioural Therapy and Acceptance and Commitment Therapy. CBT helps people spot and change unhelpful thinking and behaviour patterns that feed anger and anxiety. Acceptance and Commitment Therapy focuses on noticing thoughts and feelings without getting stuck and taking action that matches what matters to someone.She also draws on Attachment-Based Therapy ideas to look at how past relationships influence current responses and emotional patterns. This can help people make sense of strong reactions and build more helpful ways to relate to others.
Finding the right approach is a collaborative process. Samantha will work with clients to agree what to try first and to adjust methods as needs and goals change. She encourages practical experiments between sessions and checks in regularly on what helps.
The biography does not specify which online formats are offered, so please confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also suit people who prefer not to use video for every meeting, depending on available formats.
At a glance
- Listed location
- United Kingdom
- Experience
- 4+ years
- Credentials
- BACP
- Languages
- English
- Registration (United Kingdom)
- BACP · No. 406172
As listed by the therapist. You can check a registration with the body that issued it.
Frequently asked questions
What concerns does Samantha help with?
Samantha supports people with anger as well as stress, anxiety, grief, self-esteem, depression and related issues. She also works with concerns such as ADHD, addictions, relationship strain and coping with life changes.
What is her therapeutic style like?
Her style is direct and compassionate, with a focus on practical steps. Sessions are shaped around each person’s pace and goals.
How much experience does she have?
She has four years of professional experience working as a therapist in the United Kingdom.
What credentials and location are listed?
She is registered with the BACP and practises in the United Kingdom.
Which languages are supported and can international clients access sessions?
Sessions are offered in English and Samantha accepts international clients.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking so you know which formats are offered.
How are costs and payment handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Before you start
- Online talk therapy is not a court-ordered or mandated anger-management course, and it does not provide attendance certificates.
- Check that the location and registration details above fit where you live.
- If anyone is at risk of being harmed, contact emergency services or a domestic-abuse helpline first. See the support lines for the US, UK and Australia.