Dr. Ryan Knutson

Dr. Ryan Knutson is a Licensed Professional Counselor (LPC) based in Wisconsin. He focuses on concerns such as stress, anxiety, addictions, anger, trauma, depression, and a range of relationship and life challenges. He aims to make therapy feel like a helpful conversation rather than a lecture.

He holds a bachelor’s degree in psychology, a master’s in mental health counseling, and a doctorate in counselor education and supervision. He also lists roles as a Clinical Substance Abuse Counselor and an Independent Clinical Supervisor. His background includes work in correctional settings, outpatient care, group homes, and volunteer counseling at the Salvation Army.

Ryan brings about 10 years of professional experience and over seven years as a supervisor. He has taught as an adjunct instructor in a graduate counseling program. Those experiences shape a practical, down-to-earth style in sessions.

His approach borrows from cognitive behavioral ideas, person-centered work, motivational interviewing, and strength-based methods. He emphasizes adapting techniques to what fits each person’s needs and preferences. Sessions focus on clear, usable steps rather than jargon.

People can expect collaboration on goals and check-ins about what is working. He describes helpful therapy as conversational and focused on change that matters in daily life. The Start Therapy process begins with a short matching questionnaire and scheduling based on availability.

How therapy approaches translate to online work

Dr. Knutson draws on cognitive behavioral techniques, person-centered work, and motivational interviewing. Cognitive behavioral approaches look at the links between thoughts, feelings, and behavior and help people try new ways of responding to stress, anxiety, anger, or mood shifts. Person-centered work focuses on listening and building trust so people can find their own solutions and feel heard. Motivational interviewing helps when change feels hard by exploring a person’s own reasons for change and building motivation.

Choosing the right approach is a team effort. The therapist will discuss goals, try approaches, and adjust plans based on what helps most. This collaborative process aims to match methods to a person’s needs and preferences rather than sticking to a single model.

The profile does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use online work to continue progress between appointments and to try practical strategies in everyday settings.