Roxsanna Stenuis

Roxsanna Stenuis is a licensed therapist in Michigan who helps people facing strong emotions and life disruptions. She works with clients dealing with anxiety, depression, grief, addiction, sleeping issues, anger, and other concerns. Her approach aims to make daily life feel more manageable. With 20 years of practice as an LMSW - Licensed Master Social Worker, Roxsanna offers calm, straightforward support. She focuses on what matters most to each person and uses tried methods to change unhelpful patterns. Sessions are aimed at building practical coping skills and clearer thinking. Roxsanna takes a gentle, person-centered stance in the room. She listens closely and encourages people to name their feelings and goals. Rather than one-size-fits-all solutions, she adapts strategies to fit each situation. Her work draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy. These methods help with emotion regulation, behavior change, and improving relationships. Clients who come to Roxsanna often want help with major life changes, managing stress, or recovering from trauma. She also supports people struggling with chronic health issues, caregiving stress, body image, and substance use. Her aim is to help people move forward with clearer intentions and more reliable coping techniques.

How therapy approaches translate to remote care

Roxsanna draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide online work. ACT focuses on clarifying what matters to someone and taking small steps toward those values while learning to live with difficult thoughts. CBT helps people spot unhelpful thinking and try out new behaviors to reduce anxiety, depression, and anger.

She treats the choice of approach as a team effort. Together the therapist and client look at symptoms, goals, and daily routines to decide which strategies to try first. Plans are flexible and updated as progress is made or needs change.

If you are considering online sessions, confirm the specific session formats available before booking. Online options can make scheduling easier, allow shorter check-ins during a busy day, and remove travel time so therapy fits into work or family routines. Talk with the therapist about how sessions can best fit your life and needs.