Rosie Spiers

Rosie Spiers is a Person-Centred counsellor with 15 years' experience. She works in a warm, non-judgemental way and believes people have an inner capacity to grow. Her aim is to help clients feel heard and to support steady, practical change at a pace that suits them.

Rosie’s practice focuses on common life stresses such as anxiety, anger and depression. She also supports people facing relationship difficulties, grief, trauma and addiction. Work in sessions centres on understanding feelings, making sense of patterns, and building clearer choices for day-to-day life.

Her approach draws on the person-centred model developed by Carl Rogers. That means offering unconditional positive regard, deep empathy and genuine presence in the room. Rosie does not direct or impose solutions; she helps people find what fits for them through careful listening and reflection.

She holds a British Association for Counselling and Psychotherapy qualification, and an additional qualification in counselling children and young people. Rosie is also qualified to deliver online therapy and can adapt sessions to suit different needs and circumstances.

Therapy with her is collaborative. Sessions aim to increase self-understanding, strengthen coping skills and reduce overwhelming feelings. People who come for help with anger, parenting strain, identity or work stress are offered steady, practical support and space to make choices that feel right.

Person-Centred care and online therapy

Rosie practices from a person-centred perspective, which means the therapist offers acceptance, empathy and genuine presence while helping you find your own solutions. This approach suits people who want space to make sense of feelings like anger, anxiety or grief without being told what to do.

She is also skilled in adapting core therapeutic principles to remote work, keeping sessions focused on listening, reflection and building coping strategies. That kind of online work can help with relationship strain, parenting stress and emotional regulation by creating steady, regular time to talk and reflect.

Finding the right therapeutic approach is a shared process. Rosie will talk with you about your goals, try out ways of working and adjust the style to fit your needs and preferences. Collaboration helps ensure sessions feel useful and manageable over time.

Practical benefits of online therapy include the ability to attend sessions from different locations and to schedule appointments more easily around work or family commitments. Because the biography confirms she is qualified to deliver online therapy, please check the current session options when booking to confirm the exact formats offered and how they might fit your routine.