Rosemary Osinaike

Rosemary Osinaike is a BACP-registered counsellor with three years of professional experience. She trained as a person centred therapist in the United Kingdom and focuses on helping people who are struggling with stress, family conflict, motivation, self-esteem and confidence.

Rosemary works from the view that people have the capacity to grow and find their own solutions. In sessions she listens with empathy and seeks to be authentic and non-judgemental. Her approach is warm and respectful, with an emphasis on creating space for clients to talk through what matters to them.

She tailors discussions and the ongoing plan to each person. This might include looking at relationship patterns, communication difficulties, or feelings around life changes. Rosemary also supports people dealing with grief, anger and intimacy-related concerns by helping them identify what they want to change and small steps to get there.

As someone from an ethnic minority who has personally experienced counselling, she says this informs her sensitivity to multicultural concerns. She is interested in supporting women from ethnic minority backgrounds and others who want a therapist who understands cultural context.

Taking the first step can feel daunting and Rosemary aims to make it straightforward. Her sessions focus on listening, building understanding, and helping people move toward clearer goals and greater self-acceptance.

How client-centred work translates to online therapy

Client-Centred Therapy focuses on genuine listening, acceptance and supporting a person to find their own answers. In practice this means the counsellor reflects back what they hear, asks open questions and follows the client’s lead to explore what matters most. This approach is often helpful for people facing relationship issues, anger, low self-esteem or life transitions because it creates space to understand feelings and choices.

Finding the right approach is part of the work. Rosemary aims to discuss how the person centred model might fit a client's needs and will adapt the way sessions run in collaboration with each client. She works with people to set goals and choose the pace and style that feel most useful for them.

The biography does not specify session formats, so please confirm current options before booking. Many people find online sessions make it easier to fit therapy into a busy week, reduce travel time and allow quicker check-ins during a lunch break or between commitments. Others prefer face-to-face meetings for longer exploratory work. The important point is choosing arrangements that match everyday life and support steady progress.