Ronke Adeyemi

Ronke Adeyemi is a counsellor with a Master of Arts in Counselling and Psychotherapy and a post-qualification diploma in Couple's Counselling. She has eight years of experience working in hospices, domestic abuse charities and private practice. Ronke also carries out ADI-R assessments and provides therapeutic counselling for neurodivergent people. She speaks English and Yoruba and practises in the United Kingdom.

Ronke uses an integrative approach that draws on therapies such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based Therapy. She aims to help people name what feels hard, notice patterns that keep them stuck, and try out small changes that feel manageable. Sessions focus on what a person wants to change and practical steps to get there.

Her work covers a wide range of concerns including stress, anxiety, depression, grief, relationship and intimacy issues, parenting strains, and anger. Ronke also supports people facing trauma and abuse, abandonment or adoption-related concerns, body image struggles, and career or life transitions. She brings experience supporting people affected by serious illness and caregiver stress.

In sessions she tends to work collaboratively, offering a mix of listening, reflection and structured exercises. The aim is to help clients build confidence, manage difficult feelings and move towards personally meaningful goals. The tone is respectful and down-to-earth, with attention to each person’s cultural and spiritual background.

For people who want a straightforward, practical way forward, Ronke combines empathic listening with tools from evidence-informed approaches. Prospective clients are encouraged to check session options and then follow the booking steps to begin.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting overwhelmed by them, and then choose actions that match their values. ACT can be useful for anxiety, low mood and coping with life changes.

Attachment-Based Therapy looks at how early relationships shape current patterns in close relationships and emotional reactions. This approach can help people who struggle with trust, intimacy or recurring relationship conflicts.

Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences and what has or hasn’t helped before. Together they will choose or adapt methods so the sessions feel practical and relevant.

The biography does not list specific online formats, so please confirm available session types before booking. Many people find online therapy easier to fit around work, childcare and travel, or helpful when they need shorter check-ins or not being on camera. Online sessions can keep progress steady while balancing everyday commitments, and the therapist will discuss what will work best for scheduling and practical needs.