Roger Hunter

Roger Hunter is a Licensed Professional Counselor (LPC) based in Alabama with about 30 years of experience. He works with people facing stress, anxiety, depression, grief, anger, and life changes. He also helps with parenting challenges, self-esteem, addictions, and relationship or intimacy-related concerns.

Roger holds a Master of Science in Clinical Psychology earned in 1993. He favors a warm, non-judgmental style that emphasizes trust. Sessions focus on where a person wants to go and practical steps to get there rather than dwelling only on the past.

In practice he blends client-centered listening with techniques drawn from cognitive behavioral therapy and solution-focused work. That means conversations are collaborative, and they lead to small experiments and skills people can use between sessions. He also incorporates coaching-style guidance to help clients move toward the goals they set.

Roger has supported people dealing with chronic pain, illness, and disability, as well as issues like codependency, guilt and shame, panic attacks, social anxiety, and young adult transitions. He places special emphasis on helping people cope with career stress and finding balance after major life events.

Overall he aims to build realistic goals with each person, then craft simple, actionable strategies to reach them. He invites prospective clients to discuss their priorities and to co-create a plan that fits their life and values.

How these approaches translate to online work

Roger blends client-centered listening with techniques from cognitive behavioral therapy and solution-focused therapy. Client-centered work means the therapist listens closely and follows what matters most to the person, helping them name goals and priorities. Cognitive behavioral therapy focuses on identifying unhelpful thinking and testing new thoughts and behaviors in everyday life, which can help with anxiety, panic, and mood concerns. Solution-focused therapy emphasizes small, practical steps and building on what already works, making goal-directed progress feel manageable.

Deciding which approach to use is a collaborative step. The therapist will talk with the client about their needs, goals, and preferences and then try methods that fit those priorities. If something isn't helpful, it can be adjusted so work stays focused on what the client wants to accomplish.

Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow brief check-ins when a short touchpoint is needed. They also support working on skills between meetings and applying new strategies in real life, since work often transfers directly from session to day-to-day routines.