Roberto De Giorgio

Roberto De Giorgio is a licensed marriage and family therapist (LMFT) practicing in Utah. He helps people facing stress, anxiety, anger, addiction, grief, and life changes. He also supports those coping with mood disorders, bipolar symptoms, ADHD, and relationship or intimacy concerns.

Roberto uses straightforward, practical methods to help people feel steadier and more in control. He blends client-centered listening with tools from cognitive behavioral therapy to address thinking patterns and habits. He also draws on the Gottman Method for relationship work and motivational interviewing when people want to change behaviors like substance use.

With nine years of clinical experience, he has worked with people facing trauma, post-traumatic stress, adoption and foster-care issues, and immigration-related stress. He also addresses communication problems, codependency, and process addictions such as gambling or problematic sexual behaviors.

Sessions focus on clear goals and small, manageable steps. Expect conversations that name what’s causing distress, practice new ways of relating or coping, and check progress between meetings. Roberto aims to help people build skills they can use outside the therapy room.

He offers services in English and Italian and works with concerns tied to veteran and armed forces issues, intellectual disability, autism spectrum differences, and domestic violence. To begin, follow the site’s Start Therapy process to complete a short questionnaire and schedule according to availability.

How Roberto Uses Evidence-Based Tools Online

Roberto blends client-centered therapy and cognitive behavioral therapy (CBT) in straightforward work that fits many online formats. Client-centered therapy means the therapist listens closely and follows the client's pace, helping people feel heard and understood. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, anger, and depressive symptoms.

He also uses the Gottman Method for relationship concerns, which focuses on practical communication skills and managing conflict. These approaches aim at clear goals and small, manageable changes that clients can practice between sessions. Choosing the right approach is a collaborative process; the therapist will talk with the client about goals, preferences, and what feels most helpful before settling on methods.

Confirm current session formats before booking so you know what is offered. Online work can make it easier to fit therapy into a busy life, support shorter check-ins, and let people continue care when schedules or travel make in-person visits difficult. The therapist will discuss how to structure sessions so they match daily routines and treatment goals.