Robertha Moore

Robertha Moore is a Licensed Professional Counselor (LPC) in Louisiana with ten years of clinical experience. She focuses on helping people manage anger, improve self-esteem, and navigate family and parenting challenges. Robertha aims to create a calm, nonjudgmental space where clients can speak honestly about what they are feeling and thinking.

Her approach is down-to-earth and practical. She draws on client-centered therapy to follow each person's pace and priorities. She also uses cognitive behavioral therapy (CBT) to help people notice unhelpful thoughts and try small, manageable changes in behavior.

Robertha often works with issues connected to mood, motivation, and relationships. Common topics include depression, isolation, communication problems, attachment and abandonment concerns, guilt and shame, impulsivity, and struggles with self-love. She also addresses matters many women name as important in their lives.

In sessions she focuses on clear goals and simple strategies. Conversations often include identifying patterns, testing new responses, and building skills for handling strong emotions like anger. The work aims to increase confidence and day-to-day coping rather than rely on jargon or long explanations.

People who choose Robertha typically want straightforward guidance and steady support. She encourages small steps and recognizes that change takes time. The first meetings are used to set priorities and agree on practical next steps.

How client-centered and CBT approaches work online

Client-centered therapy focuses on listening and following a person's lead. The therapist offers empathy, gentle reflection, and guidance while the client sets the pace and goals. This approach is helpful when people need a respectful space to sort through emotions like anger or shame.

Cognitive behavioral therapy (CBT) looks at the link between thoughts, feelings, and actions. CBT helps people try small experiments to test unhelpful beliefs and build new skills for moods and impulsivity. It is often used for depression, anger, and low self-esteem because it gives concrete tools to practice between sessions.

Finding the right approach is a shared process. The therapist will work with the client to decide whether client-centered support, CBT techniques, or a mix fits best. Goals, preferences, and what feels useful in early sessions guide that decision so the work stays practical and relevant.

The practical benefits of online therapy include easier scheduling and fitting sessions into a busy week, shorter check-ins when needed, and the ability to continue work without traveling. The biography does not list specific session formats, so confirm which formats are offered before booking. Many people find online sessions help sustain steady progress and make regular support more manageable.