Rhoda Anang

Rhoda Anang is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 11 years of clinical experience. She has spent much of her recent work providing therapy in psychiatric settings and with people facing mood, trauma, and relationship challenges. Her style is interactive and open, and she focuses on treating each person with respect and cultural sensitivity.

Rhoda uses straightforward, practical methods in sessions. She draws on cognitive behavioral ideas to help clients spot unhelpful thinking and try small behavior changes. She also uses client-centered practices to listen carefully and shape goals around what matters to the person.

Her background includes work with mood disorders, anxiety, grief, trauma and abuse, and anger. She has supported people coping with self-harm, sexual assault, domestic violence, and other forms of trauma. Additional focus areas include attachment and abandonment concerns, communication problems, and parenting-related stress.

Rhoda describes her counseling as receptive and collaborative. She blends approaches like solution-focused techniques and motivational interviewing when they fit the client’s needs. She aims to offer clear tools and steady support rather than long lectures.

Sessions emphasize practical steps and skills that can be used between meetings. People who want a direct, respectful therapist who listens first and then tries tailored strategies may find her approach helpful.

How Rhoda’s Approaches Work Online

Rhoda often uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and testing small behavior changes. This approach can help with anxiety, depression, anger, and mood-related problems.

She also practices client-centered therapy, which centers the session on what the person wants to work on. That means listening first, setting collaborative goals, and adapting techniques to each person’s needs. Motivational interviewing is another tool she uses to help people find internal reasons to change when they feel stuck.

Finding the right approach is part of the process. The therapist will discuss your goals and preferences and then try methods that fit. Work is collaborative - you’ll decide together which techniques feel most useful and adjust as needed.

Session options are not listed in the biography, so please confirm current online formats before booking. Many people who choose online sessions appreciate fitting therapy into a busy day, keeping appointments that do not require travel, or using sessions for shorter check-ins between in-person meetings. Discuss scheduling and format during the match questionnaire and initial planning so sessions fit your routine.