Rebecca Rose

Rebecca Rose is a Licensed Mental Health Counselor (LMHC) in Florida with five years of clinical experience. She blends a background in music with talk therapy to help people who feel stuck, overwhelmed, or angry. Her sessions aim to tap into creativity so clients can express themselves and find new ways to cope.

Rebecca uses music-based activities alongside traditional therapy methods. She offers singing, songwriting, musical improvisation, and movement as ways to work through feelings. This can help people who prefer nonverbal ways to process emotions or want a different path than talk alone.

Her work covers a wide range of concerns, including stress, anxiety, depression, anger, relationship and intimacy issues, trauma and abuse, and challenges related to identity and sexuality. She also supports people facing grief, life changes, parenting stress, and struggles with self-esteem or body image.

Rebecca draws on Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, the Gottman Method, and Mindfulness Therapy to shape sessions. She aims to make each meeting practical and focused, teaching tools people can use between sessions to manage mood, communication, and everyday stress.

She has a master’s degree in music and over 20 years of experience in music therapy, arts-based facilitation, and music education. Rebecca provides culturally affirming care for LGBTQ+, neurodiverse, kink, and polyamorous clients. Sessions are conducted in English in Florida.

How her approaches fit into online therapy

Rebecca integrates Attachment-Based Therapy and Cognitive Behavioral Therapy in ways that translate well to remote sessions. Attachment-Based Therapy focuses on patterns in relationships and helps people understand how early connections affect current reactions. This can be useful for anger, trust, and communication issues. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns, which helps with anxiety, mood, and managing angry responses.

Finding the right approach is part of the process. Rebecca will work with each person to decide which methods match their needs, goals, and comfort level. That choice is collaborative and can change as progress is made.

Confirm the current session options before booking so you know what formats are offered. Online therapy can make it easier to fit appointments into busy schedules, reduce travel time, and allow shorter check-ins when needed. It also lets people try creative activities like songwriting or movement exercises from wherever they are, while still working with a licensed professional toward clearer communication and better anger management.