Rebecca Revier

Rebecca Revier is a licensed social worker with more than 12 years of clinical experience. She practices as an LICSW and LCSW and offers a steady presence for people facing tough moments. Rebecca welcomes direct conversations about pain, loss, anger, and addiction and helps people find practical ways forward.

Rebecca uses a client-centered style that focuses on each person’s needs and goals. She draws on approaches such as cognitive behavioral therapy, dialectical behavior therapy, attachment-based work, and emotionally-focused methods to address mood, relationships, and coping. Sessions aim to be straightforward and useful rather than full of jargon.

Many people come to her with co-occurring concerns like depression, anxiety, trauma, and substance use. She also helps with relationship strain, caregiving stress, grief, career challenges, and self-esteem struggles. Rebecca pays attention to how past attachment and life changes shape current behavior and feelings.

In session she prioritizes clear tools and repeated practice. That can look like learning strategies to manage strong emotions, building healthier communication, or setting small, steady goals. The work is collaborative - she and the person set the pace and focus together.

Rebecca practices in Minnesota and conducts sessions in English. She aims to be a calm and practical partner for people who want to reduce distress and build more stable, manageable routines.

Approaches that inform online work

Attachment-based therapy focuses on how early relationships shape feelings and trust. It helps people understand patterns in close relationships and build more secure ways of relating. Cognitive behavioral therapy, or CBT, looks at the link between thoughts, behaviors, and emotions. It offers practical exercises to change unhelpful thinking and reduce symptoms like anxiety and depression. Dialectical behavior therapy, or DBT, teaches concrete skills for managing strong emotions, tolerating distress, and improving interpersonal effectiveness.

Choosing the right approach is a collaborative process. Rebecca will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as progress is made.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten commute time, and allow quick check-ins when skills practice is needed. They can also let someone join from a quieter setting or keep a session brief when time is limited. Ask about available formats when scheduling to pick what fits daily life and goals.