Rebecca Kind

BACP

Therapist · United Kingdom · 6+ years of experience

Practical, person-led counselling for anger and stress

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Client-centred support
CBT tools
Psychodynamic insight

About Rebecca

Rebecca Kind is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has six years of professional experience across national and local mental health organisations, and three years working in private practice. Rebecca offers calm, straightforward support for people facing stress, anxiety, anger and other common struggles.

She helps people work through depression, grief and loss, and rebuild self-esteem and motivation. Rebecca also supports clients trying to set personal boundaries, manage addictive behaviours, and cope with big life changes. Her approach is practical and person-led, focusing on what helps each person move forward.

Rebecca draws on client-centred work to keep sessions grounded in the client’s priorities. She uses cognitive behavioural techniques to spot and change thinking and behaviour patterns that get in the way. Her psychodynamic perspective helps uncover recurring themes from past experience that affect present choices.

In sessions she aims to be warm and direct. Rebecca encourages people to name goals and try small, manageable steps between meetings. She explains tools in plain language and checks in on how they are working.

Rebecca practises in the United Kingdom and conducts work in English. Getting started involves a short matching questionnaire and then scheduling a first appointment based on availability. Sessions use a subscription model that can be cancelled at any time.

Areas of expertise

Primary focus

Stress, Anxiety Grief Self esteem Depression Coping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCompassion fatigue ADHD

Additional focus areas

Abandonment Attachment issuesBody imageCaregiver issues and stressCodependencyCommunication problems Control issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsForgiveness Guilt and shame Isolation / lonelinessPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issues Young adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Psychodynamic Therapy

Experience

6+ years

Credentials

United Kingdom

Languages

English

How Rebecca’s approaches work online

Rebecca combines client-centred work with cognitive behavioural techniques and psychodynamic ideas to guide online sessions. Client-centred therapy focuses on the person's own priorities and strengths, helping them feel heard and choose what to tackle next. Cognitive behavioural therapy looks at thoughts and behaviours to find small changes that reduce anxiety, anger or low mood. Psychodynamic work pays attention to patterns from earlier life that may repeat in current relationships and choices.

Choosing the right approach is a collaborative task. Rebecca will talk through goals, preferences and what has helped before. Together they decide which methods to try and adjust them as progress is made, so the work stays relevant and practical.

Confirm the exact session formats before booking, as these are not specified here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow for quicker check-ins when needed. It also lets people use different tools between meetings, such as written exercises or structured activity plans, to keep momentum going between sessions.

At a glance

Listed location: United Kingdom
Experience: 6+ years
Credentials: BACP
Languages: English
Registration (United Kingdom): BACP · No. 380980

As listed by the therapist. You can check a registration with the body that issued it.

Frequently asked questions

What problems does Rebecca help with?

She supports people with stress, anxiety, depression, grief, anger and related concerns such as self-esteem, addiction and relationship difficulties.

What is her therapeutic style like?

Rebecca uses a person-led style with practical techniques. Sessions mix listening, reflection and action steps tailored to the individual's goals.

How much experience does she have?

She has six years of professional experience in national and local mental health services, plus three years in private practice.

What credentials and region are listed?

Rebecca is registered with the BACP and works in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time.

How are sessions paid for?

Sessions use a subscription model that can be cancelled at any time and costs vary with location and therapist availability.

How do I begin working with Rebecca?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.

Before you start

Online talk therapy is not a court-ordered or mandated anger-management course, and it does not provide attendance certificates.
Check that the location and registration details above fit where you live.
If anyone is at risk of being harmed, contact emergency services or a domestic-abuse helpline first. See the support lines for the US, UK and Australia.