Rebecca Gibson

Rebecca Gibson is a licensed professional counselor who focuses on what matters to the person in front of her. She listens closely and asks practical questions to help the client name what feels most urgent. Rebecca aims to teach skills people can use after sessions end, and she often weaves quiet reflection into the work.

Rebecca has practiced as an LPC in Texas for many years and brings about a decade of experience to online therapy settings. Her approach draws on body-centered and experiential methods to address stress, trauma, addiction, and relationship strain. She pays attention to how emotions show up in the body and uses that information to guide interventions.

People come to Rebecca for help with anger, anxiety, depression, grief, parenting strain, career pressures, and problems with intimacy. She also supports people dealing with ADHD, attachment and abandonment concerns, chronic illness, codependency, and recovery from substance use problems. Her work often includes concrete coping tools alongside reflective conversation.

In sessions she mixes client-centered listening with narrative and existential ideas to help people clarify values and stories that shape their choices. Hypnotherapy and mindfulness practices are also part of her toolkit when those methods fit a person's goals. She aims to adapt techniques to each person's needs rather than use a single fixed method.

Rebecca invites people to notice body sensations, try simple grounding skills, and practice new ways of talking about pain and loss. She emphasizes learning that can be used between sessions and encourages people to move at a pace that feels manageable.

How Rebecca’s approaches translate to online therapy

Rebecca uses client-centered work to focus conversations on what matters to each person. That approach looks like attentive listening, reflective questions, and practical steps chosen together to address current problems such as anger or anxiety.

She also draws on mindfulness therapy, offering breathing and awareness exercises to reduce stress and sharpen attention. Mindfulness practices can help people notice reactions before they escalate and develop steady routines for daily life.

Narrative and existential ideas help people examine the stories they tell about themselves and their choices. This can be useful for clarifying values, addressing emptiness, and reshaping relationship patterns.

Finding the right method is part of the work. Rebecca will help clients decide which approaches fit their needs and goals, and she adapts techniques over time through a collaborative process.

Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions helpful because they fit into busy schedules, reduce travel time, and allow shorter check-ins when needed. Online work can make it easier to practice mindfulness between sessions and to try body-awareness exercises at home while guided by a therapist.